Welcome to…

Seeds Nutrition

Helping you, and your family, form a better friendship with food.

Learn More

Know This First

Supercharge Your Families Approach to Food

Seeds Nutrition is a place where health and empowerment relating to nutrition and bodies are the number one focus. Have you got fussy eater? Do you struggle with your relationship with food? Are mealtimes a battle for your family, young or old? You're in the right place!

Families Helped
87
Nutrition Assessments
247
The Difference

Experience true nutrition transformation

Learn More

We specialise in nutrition for the family, Including;

Childrens Nutrition

Nourishing fussy eaters can be tricky! Thinking outside the box to support your childs health is key.

Fussy Eating

The challenges of fussy eating requires support and strategies for the whole family.

Feeding Therapy

Feeding therapy can be a crucial intervention for some children. Help is at hand.

About us

Seeds Nutrition is run by Chaya, a mum of three beautiful boys, a University Qualified Nutrition Consultant (BHSc Food and Nutrition), Food Scientist, an SOS trained Feeding Therapist, and advocate of weight-inclusive and empowered Nutrition care.

We understand the impact that early eating habits can have on the way children perceive and approach eating, and their relationships with food and self.

Empowering children at a young age to listen to their bodies, and enjoy a wide variety of foods, is a premise of the Therapy Food Groups you can read about here.

Interested to hear more?

Join our mailing list and find out weekly tips on food prep...

Mum of twoPenrith

"My boys diet was very limited. Now they are both open to trying new things! Body Truth Nutrition has made a huge difference in how we approach mealtimes."

Mum of twoBlue Mountains

"We came to chaya with some quite serious food issues. The foods my daughter would consent to eat were few, and becoming fewer. It was very stressful for her and us. After our first meeting with Chaya we had an attitude shift at the table:for both parents and child, and her diet has been improving since.
Chaya's gentle methods and intuition for how my daughter is feeling and what she needs has secured my daughters trust, which isn't an easy task.
We have a lot of work to go, and look forward to continuing with Chaya to help my daughter grow up to have a healthy relationship with food."

Anonymous

"Excellent ability to start at the individual childs level. Excellent knowledge of children with special needs. Excellent no pressure approach for parents and children."

Mum of twoSpringwood, NSW

"Chaya is a kind and compassionate person who has such an incredible wealth of knowledge on nutrition, and is really building confidence in our children to explore and try new foods."

Got A Question?

Interested in Body Truth & What We Offer? Get In Touch Today.

Contact Us Today